A Flavorful Whole Fish Recipe Perfect for Spring and Summer
Prep Time: 1 ½ hours
Servings: 2
Why Cook Trout Whole?
Cooking trout whole enhances its flavor and presentation while making use of every delicious bite that is often lost to filleting. This stuffed trout recipe features a classic butterflying technique, allowing the fish to be stuffed with a light, herbaceous filling that complements its delicate texture.
Feel free to modify this dish with seasonal ingredients such as wild watercress, morels, or nettles. A touch of ramp powder and a fresh tomato vinaigrette elevate this recipe, making it perfect for a gourmet home-cooked meal.
Ingredients
For the Stuffed Trout:
- 2 small trout, butterflied (about 10 oz. each)
- 1 cup toasted focaccia bread crumbs
- 1 ½ cups leeks, diced small
- ¼ cup toasted pine nuts, roughly chopped
- 1 tbsp. capers, lightly chopped
- 1 tsp. ramp powder
- ½ cup Italian parsley, finely chopped
- ½ cup chives, finely chopped
- Zest of one lemon
- Juice of one lemon
- 6 tbsp. butter, divided
- 4 tbsp. cooking oil
- 1 cup all-purpose flour (for dredging)
- Coarse salt and cracked black pepper, to taste
For the Tomato Vinaigrette:
- 1 cup charred tomato purée (from flame-roasted Roma tomatoes)
- ⅓ cup red wine vinegar
- ⅓ cup extra virgin olive oil
- 2 tsp. Dijon mustard
- 1 tsp. salt
For the Asparagus:
- 1 lb. asparagus, trimmed
- 1 tbsp. garlic, minced
- 2 tbsp. butter
- Salt and pepper, to taste
Instructions
1. Prepare the Tomato Vinaigrette
- Char the Roma tomatoes over an open flame or under a broiler. Purée until smooth and measure one cup.
- Blend the purée with vinegar, Dijon mustard, lemon juice, and salt.
- Slowly whisk in olive oil until emulsified. Set aside.
2. Make the Stuffing
- Toast cubed focaccia bread and pulse into fine crumbs.
- Sauté diced leeks in two tablespoons of butter until translucent. Add a splash of water and cook until absorbed. Repeat this step to create a creamy texture. Set aside to cool.
- Mix bread crumbs, pine nuts, capers, lemon zest, parsley, ramp powder, salt, and pepper.
3. Stuff and Tie the Fish
- Lay out the butterflied trout skin-side down. Season lightly with salt.
- Evenly distribute the breadcrumb mixture and sautéed leeks over each fish.
- Close the fish and secure with butcher’s twine in 3–4 places along its length.
4. Sear the Fish
- Preheat the oven to 425ºF.
- Heat two tablespoons of oil in a skillet over medium-high heat.
- Lightly dredge the trout in seasoned flour, shaking off excess.
- Sear until golden brown, then flip and add a tablespoon of butter. Sear the second side.
- Transfer to a baking sheet and repeat with the second fish.
5. Bake the Trout
- Bake for 15–20 minutes or until the internal temperature reaches 165ºF.
6. Cook the Asparagus
- In a hot pan, sauté asparagus with butter and garlic until tender-crisp. Season with salt and pepper.
7. Plate and Serve
- Spread tomato vinaigrette on the plate.
- Arrange asparagus over the vinaigrette.
- Place the stuffed trout on top.
- Drizzle with olive oil and garnish with finely chopped chives.
Enjoy This Gourmet Trout Dish!
This butterflied stuffed trout is a show-stopping dish that balances freshness and richness. Try it with other fish like perch, salmon, or bass for a delicious twist. Ready to impress at your next dinner? Give this recipe a try and let us know how it turns out!
Image/Source: MeatEater