This easy Mediterranean salmon recipe is a healthy sheet pan dinner that’s ready in 20 minutes. The combination of warming cumin, tangy sumac, and earthy oregano brings a distinctly Mediterranean flair to the dish, while the feta cheese adds a nice tang and creaminess.
Ingredients
- 4 salmon fillets (6 ounces each)
- 1 cup cherry tomatoes, halved
- 5 ounces baby bella mushrooms, halved
- 1 bell pepper, sliced
- 4-5 garlic cloves, peeled
- 2 teaspoons dried oregano
- 1 teaspoon sumac
- 1 teaspoon cumin
- Salt and pepper to taste
- 1/4 cup feta cheese, crumbled
- 2 tablespoons olive oil
- Fresh thyme, chopped
- Lemon wedges, for serving
Instructions
- Preheat the oven to 425°F.
- In a small bowl, combine the dried oregano, sumac, and cumin.
- Season the vegetables with the spice mixture, salt, and pepper. Drizzle with olive oil and toss to coat.
- Bake the vegetables and feta in the oven for 10 minutes.
- Season the salmon fillets with salt, pepper, and the remaining spice mixture.
- Add the salmon to the sheet pan and bake for an additional 10 minutes, or until cooked through.
- Squeeze fresh lemon juice over the salmon and serve with lemon wedges on the side.
Tips and Variations
- Use any quick-cooking seasonal veggies you have on hand.
- Serve with couscous or lemony rice for a filling meal.
- Try different types of fish, such as tilapia or cod, for a variation.
Nutrition Information
This recipe is a healthy and flavorful option for a weeknight dinner. The salmon provides a good source of protein and omega-3 fatty acids, while the vegetables add fiber and vitamins.
Get Cooking!
Try this delicious Mediterranean salmon recipe tonight and enjoy a healthy and flavorful meal in just 20 minutes. Pair it with a side of couscous or lemony rice for a filling and satisfying dinner.
