Get ready to elevate your cooking game with this simple yet impressive broiled trout recipe! With a few tips and tricks, you’ll be serving up moist, flakey, and flavorful fish in no time.
The Secret to Perfect Broiling
First, forget about those soggy, overcooked disasters. To achieve perfection, you need to understand that your broiler is not a salamander (don’t worry, we’ll get to that in a minute). You want your trout to cook quickly, evenly, and with a nice browned crust.

Trout, Meet Broiler
So, how do you get there? Start by salting your trout and letting it come to room temperature. This ensures that it cooks quickly and evenly. Pat it dry, then coat it with oil or melted butter (we’re talking about real butter, folks!). Yes, it’s a game-changer.
The Broiler Setup
Preheat your broiler (don’t skip this step, trust us). Use the top rack, about 4-6 inches from the element. Line your broiling pan with foil for easy cleanup, and don’t forget to oil it up.
The Magic Happens
Broil your trout for about 4 minutes, or until it flakes all the way through. Keep an eye on it, and rotate the pan if needed (hotspots are real, folks!).
The Grand Finale
Serve your masterpiece with a sprinkle of black pepper, a drizzle of sauce, and a side of your favorite fixings. Think tangy, crunchy, and savory: pickled mustard seeds, sautéed mushrooms, or a squeeze of fresh lemon juice.
Get Creative!
The beauty of this recipe lies in its versatility. Experiment with different flavors and ingredients to make it your own. The key is to balance the rich, fatty fish with bright, acidic notes and satisfying crunch.
Broiled Trout Recipe
Ingredients:
- 1-2 large trout fillets (about 2 pounds total)
- Salt and black pepper
- 1 tablespoon vegetable oil
- 2-4 tablespoons unsalted butter
- Optional garnishes: lovage, parsley, pickled mustard seeds, sautéed mushrooms, rowan berries, pickled angelica stalks
Instructions:
- Salt your fish and let it come to room temperature.
- Preheat your broiler and prep your broiling pan.
- Pat the fish dry, then coat with oil and butter.
- Broil for 4 minutes or until cooked through.
- Serve with your favorite fixings and enjoy!
Now, go forth and broil like a pro!
Image/Source: honest-food





